I recently spoke in a class called University Success. This was a true honor and a privilege to be able to speak into the lives of 48 freshman at the collegiate level.
I provided them some keys to be successful and also some nutritional information. I offered them a nutrition game plan which I would provide in a manual format.
This past week I realized something....The successful ones really want it!
I had a number of athletes come by my office but majority of them wanted more on how to be successful. I even had a few that wanted to meet on a daily basis.
This was exciting for me. Exciting to see that these young athletes are willing to do whatever it takes to be successful.
You have got to want it!
But if you really want to be successful wanting it is not good enough.
Alot of people want to be great at something but very few actually put in the time to be great.
The good news is no matter where you are in life right now , that there is much more in store if you want it.
Everyday there are opportunities to go to new levels in many different areas of your life.
You just have to make the RIGHT DECISIONS.
Today, start by making the decision to be disciplined. Disciplined in all that you do!
Now is the time!
Tuesday, September 30, 2008
Friday, September 12, 2008
Do You Want To Be Great?
Do you really want to be great or are you content with being average?
Ask yourself these five questions and go chase our dreams!
http://www.elitefts.com/documents/5questions.htm
Ask yourself these five questions and go chase our dreams!
http://www.elitefts.com/documents/5questions.htm
Friday, September 5, 2008
Are You Ready For The BIG LEAGUES!
THE BATTLE TO GET TO THE BIG LEAGUE IS A DAILY BATTLE!
If you don't face any persecution you aren't working hard enough to get there.
If times don't get tough then you are not doing enough on a daily basis.
When you are serious about being successful people and situations and things will bring their best effort to get you out of your game.
Pressure will come...Are you ready?
You must learn to love pressure and attack it on a daily basis.
The players that make it to the NBA Final's don't look for some way out of it, do they?
Do you think the guys in the Super Bowl say, "Man, I wish I didn't have to be in that Superbowl game.
Hell No!
Those guys live for that...
Do you think the guys playing in the World Series think, "Maybe I'll be sick and I won't have to play." Hell No!!
They live for the opportunity. They worked all their life to get there and now is the time to prove they are the best.
That's how you need to be when the challenges come at you.
You should accept that challenge, knowing that your going to come out on top.
You have got to learn to love pressure and thrive in pressure situations!
Trust Yourself, knowing that now is preparation time.
Are You Ready For The Big Leagues!!!!!!!!!!!!!!!!!!!!!!!!!!
Go Get It!
Coach JC
If you don't face any persecution you aren't working hard enough to get there.
If times don't get tough then you are not doing enough on a daily basis.
When you are serious about being successful people and situations and things will bring their best effort to get you out of your game.
Pressure will come...Are you ready?
You must learn to love pressure and attack it on a daily basis.
The players that make it to the NBA Final's don't look for some way out of it, do they?
Do you think the guys in the Super Bowl say, "Man, I wish I didn't have to be in that Superbowl game.
Hell No!
Those guys live for that...
Do you think the guys playing in the World Series think, "Maybe I'll be sick and I won't have to play." Hell No!!
They live for the opportunity. They worked all their life to get there and now is the time to prove they are the best.
That's how you need to be when the challenges come at you.
You should accept that challenge, knowing that your going to come out on top.
You have got to learn to love pressure and thrive in pressure situations!
Trust Yourself, knowing that now is preparation time.
Are You Ready For The Big Leagues!!!!!!!!!!!!!!!!!!!!!!!!!!
Go Get It!
Coach JC
Thursday, September 4, 2008
Are You Having Fun?
I just got back from vacation. .......Back To Reality!
I had alot of fun but now that I am back it made me realize something....that I really love and enjoy what I do.
While on vacation I still found some time to workout. I performed 15-25min workouts in the morning and made them fun and different.
If you love what you do and want to be successful then training should be fun!
Ask yourself a few questions:"
Are you having fun?''
"Do you enjoy what you do?''
"Do you have aspects of your training that you just can't stand?''
"Are there parts of your training you'd spend all of your time on if you could?"
If you want to really, truly be successful and see the results that you have always dreamed these are questions you have to know the answers to.
Next, find people to compliment what you are doing and are equally doing the things necessary to take their game to the next level. Team up with them and hold each other accountable.
It is time to have fun while taking your game to the next level!
Get started today at
http://www.coachjc.com/
I had alot of fun but now that I am back it made me realize something....that I really love and enjoy what I do.
While on vacation I still found some time to workout. I performed 15-25min workouts in the morning and made them fun and different.
If you love what you do and want to be successful then training should be fun!
Ask yourself a few questions:"
Are you having fun?''
"Do you enjoy what you do?''
"Do you have aspects of your training that you just can't stand?''
"Are there parts of your training you'd spend all of your time on if you could?"
If you want to really, truly be successful and see the results that you have always dreamed these are questions you have to know the answers to.
Next, find people to compliment what you are doing and are equally doing the things necessary to take their game to the next level. Team up with them and hold each other accountable.
It is time to have fun while taking your game to the next level!
Get started today at
http://www.coachjc.com/
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